Curcumin is one of a small number of super nutrients which has the demonstrated ability to dramatically lower the risk from cancer, heart disease and Alzheimer's disease while influencing the storage of body fat by altering lipid metabolism. Curcumin is a natural polyphenol which is extracted from curry powder and has powerful antioxidant and anti-inflammatory properties. You can experience a multitude of health benefits by eating the spice in its natural form or by supplementing with a concentrated extract of active curcuminoids.

Curcumin in the Fight against Cancer

Curcumin has been shown to be a powerful tool in the fight against cancer as it helps to restore immune system function which begins to weaken in many people as a result of decades of poor diet and environmental factors. Curcumin works to bolster immune function by restoring the function of key immune cells known as CD4 and CD8 T cells. According to a study published in The Journal of Biological Chemistry, curcumin increases the production of proteins which are needed for immune cell proliferation while reducing the development of proteins which destroy immune cells.

Curcumin Prevents Clogged Arteries While Lowering Heart Attack Risk

Curcumin influences the formation of dangerous coronary artery plaque by lowering levels

Creatine is a naturally occurring amino acid that is found in meat and fish, and also made by the human body in the liver, kidneys, and pancreas. It is converted into creatine phosphate or phosphocreatine and stored in the muscles, where it is used for energy.

Creatine is primarily used by athletes to be able to train harder and longer! Few people though realize that creatine has other uses. Some of the other uses are:

Creatine for heart disease

A clinical study suggests that creatine supplements may help lower levels of triglycerides in men and women.

In few other clinical studies of people with heart failure, those who took creatine, in addition to standard medical care, were able to increase the amount of exercise they could do before becoming fatigued, compared to those who took placebo. Getting tired easily is one of the major symptoms of heart failure. One clinical study of 20 people with heart failure found that short-term creatine supplementation in addition to standard medication lead to an increase in body weight and an improvement of muscle strength.

Creatine has also been reported to help lower levels of homocysteine. Homocysteine is associated with heart disease, including heart attack and stroke.

Creatine for Chronic Obstructive

This article will tell you what you need to grasp concerning coronary heart disease, and can provide you 7 key steps you can take, starting now, to reduce your risk of coronary heart disease.
What's Coronary Heart Disease?
Coronary heart disease, which is also known as atherosclerosis, is a condition in which the arteries accountable for carrying oxygen to your heart muscle are blocked by accumulations of plaque. If you're in an early stage of the disease, you probably have no symptoms, and your doctor could not even be ready to tell that you've got the disease. However later, when the disease has progressed over the course of the many years, it can cause sudden death because the arteries cannot get enough blood to the guts muscle to stay it functioning. Coronary heart disease ranks among the top causes of death for men and women.
What Causes Coronary Heart Disease?
There's no single reason for coronary heart disease. However, doctors and researchers have identified certain risk factors that may heighten the danger that you will have this deadly disease. The necessary risk factors include family history, high cholesterol, obesity, smoking, and high blood pressure. Whereas you can't modification your family

Congenital heart diseases refers to the structural (anatomical) or physiological defects in the normal functioning of the heart as a result of birth defects that may be diagnosed soon after birth or may take years to produce full blown cardiac insufficiency. Valvular heart defects form the most common variety of congenital cardiac defect that is associated with high morbidity and mortality in adult years if no management options are employed. This is because the metabolic demands of the body increase with growth and development that poses more pressure on the heart leading to cardiac failure or circulatory deficits. With overall prevalence of 26.6%, it was suggested that only 12.1% cases can be detected by clinical evaluation. Among the most prevalent congenital cardiac defects, ventricular septal abnormalities comprise 17.3% of all congenital anomalies followed by atrial septal defects (6.0%) and other less common cardiac diseases. The mortality is highest with cyanotic heart diseases.

According to the research statistics reported by Julien I.E Hoffman, over 1 million patients were born with congenital heart defects (during 1940 to 2002). Considering the quality of medical services and surgical/ medical advancements, Hoffman suggested that the total number of survivors with mild heart disease (who may reach

Aniridia is an uncommon inborn circumstance characterized by the underdevelopment of the heart's iris. This normally occurs in both eyes. It is associated with impoverished growth of the retina at the rear of the heart preventing natural imagination growth. Aniridia is not just an isolated flaw in iris growth but is a panocular disorder with macular and optic heart hypoplasia, cataract, and corneal changes that are new anomalies that head to decreased imagination and nystagmus. Visual acuity is generally low but is unrelated to the degree of iris hypoplasia. Although many of those with aniridia will have a visual disability and are unlikely to develop enough vision to drive a car, most will have enough vision for a sighted education and cope well with the help of visual aids. It is rare to develop complete blindness. The effects will change substantial between individuals and differing causes.

Aniridia is frequently associated with new health and developmental problems, as easily as complicating heart conditions such as: foveal hypoplasia, nystagmus, glaucoma, corneal disease, cataract, lens subluxation and optic heart disease. Aniridia may be generally divided into genetic and intermittent forms. Hereditary aniridia is normally transmitted in an autosomal predominant style, although rarer autosomal recessive

You may love the warm flavor that cinnamon adds to food dishes. But did you know that this ancient spice is loaded with antioxidants and incredible health benefits?

Cinnamon has one of the highest antioxidant levels of any spice, and many foods, too. You'll get as many antioxidants in one teaspoon of cinnamon as a full cup of pomegranate juice or a half-cup of blueberries, two foods known for their antioxidant content.

Nutritional Content of Cinnamon.

Beyond antioxidants, cinnamon is also rich in natural compounds called polyphenols. Polyphenols appear to mimic the action of insulin and may help regulate blood sugar levels. That's great news for people with diabetes. Cinnamon is also a good source of the minerals manganese, iron, and calcium.

Cinnamon's unique healing abilities come from three basic types of components in the essential oils found in its bark. These essential oils are potent antibacterial and antifungal stimulants.

Cinnamon health benefits include relief from a variety of health disorders, including diarrhea, arthritis, menstrual cramps, yeast infections, colds, flu, rheumatism and digestive problems. Cinnamon has found a prominent position in traditional healing medicines such as Ayurveda (the traditional Indian medicinal system).

Specific Cinnamon Health Benefits

Type 2 Diabetes. Several studies suggest that cinnamon may have a

Plan of Attack
Definitions
Epidemiology
Goals of Management
Diagnosis
Managing Stable COPD
Managing Acute Exacerbations of COPD

A disease state characterized by airflow limitation that is not fully reversible. Airflow limitation is usually both progressive and associated with an abnormal inflammatory response of the lungs to noxious particles or gases. Symptoms, functional abnormalities, and complications of COPD can all be explained on the basis of this underlying inflammation and the resulting pathology.
Definitions
Chronic Bronchitis (clinical)
Sputum production more days than not for at least 3 months a year for at least 2 years
Emphysema (pathologic)
Parenchymal destruction airspace walls distal to terminal bronchioles, without fibrosis
Important: You can have either, but to have COPD you MUST demonstrate obstruction (thus the O in COPD)

Epidemiology
Fourth leading cause of death in U.S.
100,000 American deaths each year
15-20% of chronic smokers develop COPD
2.5% mortality for COPD hospital admissions
COPD with acute respiratory failure:
24% in hospital mortality
59% one year mortality
If you have COPD and PaCO2 > 50mmHg:
67% chance of being alive in 6 months
57% chance of being alive in 12 months

Diagnosis
Symptoms
Dyspnea
Sputum production (especially in the morning)
Recurrent acute chest illnesses
Headache in the morningĀ